Substance Approved Guides

Physical Alignment

Physical alignment at Substance Social Club encompasses the essential practice of nurturing our bodies and ensuring they are in harmony with our overall well-being. Our approach to physical alignment is holistic, heart-centered, and considers both traditional and modern methodologies to achieve optimal well-being. It enables us to maintain the vitality and energy needed for conscious creation.

Resources
Holistic Nutrition Health Coach
Meghan Swidler
Website
Functional Registered Dietitian Nutritionist
Lauren Papanos, Founder of Functional Fueling
Website
Integrative Medicine Doctor
Dr. Juliana King, DACM, Founder of Breakthrough Healing
Website
Ayurveda & Lifestyle Coach
Leslie Thorn
Website
Holistic Nutritionist & Healer
Alle Weil, Founder of Flora ex Machina
Website
Ayurvedic Doctor
Julie Bernier, Founder of True Ayurveda
Website

Physical alignment at Substance Social Club encompasses the essential practice of nurturing our bodies and ensuring they are in harmony with our overall well-being. We believe that physical health forms the cornerstone of living a life in alignment because when our bodies are thriving, we can excel in all other aspects of life, from work and friendships to relationships and beyond. Our approach to physical alignment is holistic, heart-centered, and considers both traditional and modern methodologies to achieve optimal well-being.

Why Physical Alignment Matters:

Physical alignment is crucial for ultimate well-being and creation. It enables us to maintain the vitality and energy needed for conscious creation and the pursuit of our dreams. The recommended practitioners we suggest share our heart-centered approach to physical health. They are dedicated to helping our members achieve balance, whether through holistic nutrition, functional dietetics, hormone specialization, seasonal cleansing, Ayurvedic practices, or gravity colonics. By prioritizing physical alignment, our members can enjoy a vibrant, thriving life that serves as a solid foundation for all other aspects of their journey towards alignment and conscious creation.

The Growing List: 

NUTRITION

- Meghan Swidler, Holistic Nutrition Health Coach

- Lauren Papanos, Founder of Functional Fueling - Functional Registered Dietitian Nutritionist

- Dr. Juliana King, DACM, Founder of Breakthrough Healing - Functional Medicine Practitioner & Acupuncturist

- Alle Weil, Founder of Flora Ex Machina - Holistic Nutritionist & Healer

AYURVEDA

- Leslie Thorn - Ayurveda & Lifestyle Coach

- Julie Bernier, Founder of True Ayurveda - Ayurvedic Doctor

CLEANSING & DETOXIFYING

- Xell Calder - Gravity Colonics in Los Angeles, California

- Lisa Levitt Gainsley, Founder of Lymphatic Message - Lymphatic Drainage & Self-Massage


WORKOUTS

- The Class - Fitness meets mindfulness

- Form by Sami Clark - Digital platform for all things fitness, wellness, and self-love

- Open App - At-home digital workouts such as yoga and pilates